PUENTE LAB

The PUENTE Lab is developing a Psychoeducation Toolkit with our community partners in Santa Barbara County. It is designed to engage underserved families in community-based mental health settings (CMHS). The long-term goal of the project is to achieve health equity for underserved families by co-developing a Psychoeducation Toolkit with community stakeholders and assessing implementation outcomes.   

The PUENTE Lab Mental Health Toolkit is a research-backed resource designed to support bilingual and multicultural individuals in managing mental health. It provides practical strategies, self-care techniques, and culturally informed guidance to navigate stress, cognitive challenges, and emotional well-being. Whether you're a student, educator, or healthcare professional, this toolkit offers accessible tools to enhance mental resilience and cognitive health. Stay informed and take control of your well-being!

Our podcast was created to connect with people involved in community mental health, as well as everyday community members, to spark open conversations, break down stigma, and help listeners feel more comfortable seeking support. Our goal is to bridge the gap between science and the community, making mental health knowledge accessible and relatable. This podcast is for anyone interested in learning more about mental health, whether you provide care or are seeking it yourself.

We partnered with filmmakers to create a series called Victor Luna – My Journey into Mental Healthcare. These short films help break down myths and misconceptions about mental health and encourage people to find help when needed. Research has shown that narrative storytelling and testimonials are powerful tools for understanding MH and reducing negative stereotypes about asking for help, particularly for the Latino community. The series was filmed in both English and Spanish to make the video more accessible to families in our community. 

The PUENTE Lab Newsletter delivers the latest insights on bilingualism, cognition, and neuroscience straight to your inbox. Stay updated on cutting-edge research, lab events, podcast episodes, and mental health resources designed for students, educators, and professionals. Get exclusive content on how bilingualism impacts brain health, memory, and executive function. Join our community and never miss an update—subscribe today to stay informed and inspired by the science of language and the mind!

Explore the PUENTE Lab Workshops & Events Calendar for upcoming research seminars, cognitive science workshops, and bilingualism-focused discussions. Stay informed about regional and local events related to neuroscience, psychology, and multicultural education. Whether you're a student, researcher, or community member, our events provide insights, networking opportunities, and hands-on learning experiences. Don’t miss out—check the calendar regularly and join us in advancing bilingual research and mental health awareness!