Introducing the PUENTE Lab Bulletin

At PUENTE Lab, we believe in providing you with valuable resources to support your mental health all year long. That’s why we’ve created the PUENTE Lab Website Bulletin - a dedicated section of our website that focuses on seasonal wellness tips and simple ways to integrate the Family Activities from this toolkit into your daily life. 

In our latest edition of the PUENTE Lab Bulletin, titled “Self-Care: More than Just a New Year’s Resolution”, we highlight the importance of self-care as more than a fleeting resolution, emphasizing its role as a year-round practice for mental and emotional wellbeing using our Mental Health Toolkit’s Self-care Activities Worksheet (see page 47).