What Is It?
Welcome to the P.U.E.N.T.E Lab Podcast where we talk with community members and mental health professionals to spark conversations about mental health disparities. Hosted by Dr. Jonathan Martinez, Professor of Psychology at California State University, Northridge, this podcast aims to break down mental health stigma in underserved communities by amplifying voices and personal stories. Each episode discusses important, and crucial topics surrounding the mental health field today. Through these conversations, we explore personal experiences, cultural perspectives, and practical strategies for fostering resilience, awareness, and community building.
Why Use Podcasts for Mental Health Outreach?
Mental health can be difficult to talk about. Hearing various experiences from others such as professionals and community members can increase mental health literacy throughout underserved communities. By using podcasts as an accessible outreach tool, we make it easier for everyone to learn about mental health resources and support (Carrotte et al., 2025). We invite everyone to listen and learn how science connects with real-life experience. Learn practical tips on how to advocate for mental health in your own family, school, or community.