About this activiy

This section helps youth explore their own experiences of challenges and mental health. It can support youth to begin these conversations with caregivers they trust.

Take this journey to explore how mental health shows up for you and your family. This helps caregivers explore how to talk about mental health with the youth in their family in a way that cultivates openness and care. 

This activity engages families to explore culture and mental health in an honest conversation. There are special sections for Caregivers and Youth.